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December 17, 2004
run boy!
I took a couple days off from training. Too many things going on with work and class. Although it came at a good time. After my snow run on Sunday, my shins were starting to hurt. That's usually the first sign that I've been logging to many miles.
The idea today was to do something around three miles. I didn't go out with a watch either, which makes a run go better. Less stress to perform. Plus it's harder to get good times when it's this cold out. Anyway, I just started running and took a new route. I'm guessing it was about three and a half. The bad news is that my shins started to hurt again. I might need some more rest, we'll see.
Posted by ksmith at December 17, 2004 04:05 PM